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AMPK (AMP-activated protein kinase) is an enzyme that controls how your body uses and stores energy. Think of it as a fat-burning switch:
✅ High AMPK = More Fat Burning & Weight Loss
❌ Low AMPK = More Fat Storage & Slow Metabolism
As we age, AMPK levels drop, making it harder to lose weight. Sugar, processed foods, and inactivity further suppress AMPK—leading to stubborn belly fat. But the good news? You can reactivate AMPK naturally with the right foods.
👉Rub Cinnamon on Belly Fat (here’s why)