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Curcumin, the active compound in turmeric, activates AMPK and reduces fat accumulation. It also fights inflammation—a major cause of weight gain and metabolic slowdown.
💡 How to Use It: Add ½ tsp of turmeric to smoothies, soups, or golden milk. Pair with black pepper for better absorption!
👉Rub Cinnamon on Belly Fat (here’s why)
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