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Green Tea – The Metabolism Booster
Rich in EGCG (Epigallocatechin gallate), green tea naturally stimulates AMPK, helping your body burn stored fat for energy. Studies show that drinking green tea daily can significantly increase fat oxidation.
💡 How to Use It: Drink 2-3 cups daily or take green tea extract supplements
👉Rub Cinnamon on Belly Fat (here’s why)
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